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Tips To Prepare For Your DOT Physical
DOT Physicals | Drivers | Safety

Tips To Prepare For Your DOT Physical

By TeamCME

Being on the road driving can hit your health hard. Sitting in one place for hours can impact your circulatory system and hurt your legs and back, making you feel less like exercising when you do get a break. Long distance driving also requires you to be focused for long hours, which may lead drivers…

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Don’t Sweat Your DOT Physical
DOT Physicals | Drivers | Safety

Don’t Sweat Your DOT Physical

By TeamCME

If you are a professional truck or bus driver, then you’re familiar with Department of Transportation (DOT) physicals. They can be nerve-wracking if you are unprepared or don’t know what to expect. Here are some common questions drivers have and the answers you might be looking for: Do You Need A Physical? If you are…

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Drug and Alcohol Consortium FAQs

Drug and Alcohol Consortium FAQs

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Drug & Alcohol Policy Builder

Drug & Alcohol Policy Builder

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Drug & Alcohol Testing

Drug & Alcohol Testing

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Accredited Breath Alcohol Technician Training

Accredited Breath Alcohol Technician Training

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DOT Urine Specimen Collection Training

DOT Urine Specimen Collection Training

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Driver/Motor Carrier Homepage

Driver/Motor Carrier Homepage

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Keep Yourself Safe And Healthy On The Road
DOT Physicals | Drivers | Safety

Keep Yourself Safe And Healthy On The Road

By teamcme

Posture Concerns Spending hours in a truck every day can cause serious posture problems and bad habits over time. Habits such as slouching or letting our shoulders roll forward.  You can talk with your doctor or a physical therapist about ways you can minimize these problems. Some truckers use back support seat cushions, and even…

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3 Health Concerns That Truck Drivers Need To Know About
Drivers | Safety

3 Health Concerns That Truck Drivers Need To Know About

By teamcme

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DOT Medical Examiners > Safety

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